A quiz before dying.
What's more relatable than death? After all, it's coming for all of us! (Sorry.)
And while it can be scary AF to contemplate, research has shown that, in certain populations, having a preference for a specific dying process is a core theme of a "good death." So hey, maybe taking some time here and there to think about death and dying — and our preferences around it — can actually bring us some peace.
(Of course, if you find yourself consumed by thoughts of death or you're so afraid of it that it's disrupting your life, it's definitely a good idea to reach out to a professional. You can start here. And for more information on free and affordable mental health care options, check out this guide.)
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